EPISODE 482 – Managing Time vs Managing Energy

In this podcast, Debra Kasowski dives into discussion about time management and how we need to start paying attention to energy management. Take time to identify what you need to manage you time and being mindful about where you direct you energy to. We all have energy boosters and energy drainers – where are you placing your energy. Be proactive and optimize your routines and habits to support you, your happiness, and productivity and well-being.