Episode 485: Celebrating One Year of Motherhood for Our Little Sister Liz episode artwork

EPISODE · Nov 11, 2025 · 53 MIN

Episode 485: Celebrating One Year of Motherhood for Our Little Sister Liz

from Super Mamás · host Paulina and Bricia Lopez

We’re back this week to catch up with the honorary third Super Mamá, our little sister Liz. Liz has officially made it to the one-year mark as a mom, and we’re so proud of her. We reflect on Liz’s first year of parenting and how important self-care, growth, and community are when you become a mom. If you enjoyed this episode with Liz, let us know! We can’t wait to have her on again in the future  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

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Episode 485: Celebrating One Year of Motherhood for Our Little Sister Liz

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