Episode 487 – Weight Loss vs Fat Loss

What this episode covers

In this episode, we are bringing back an oldie but a goodie – weight loss vs fat loss? This is a previous episode that we released in 2018 but it is still just as important today. When you focus on weight loss instead of what you really want – fat loss- you are missing a […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 30 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on April 12, 2023.

What is this episode about?

In this episode, we are bringing back an oldie but a goodie – weight loss vs fat loss? This is a previous episode that we released in 2018 but it is still just as important today. When you focus on weight loss instead of what you really want – fat...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.