Episode 49: Becoming Who You Want To Be With Danielle Towle

On today’s episode of The Fit Parent Podcast I am joined by my close friend, mom of 3, and current client Danielle Towle to talk about how she started using fitness to become the best version of herself. We go into depth on: How she learned to focus on “becoming” rather than “achieving”. How she learned to start living with intention. How she learned to feel at home in her body again postpartum. How she makes choices every day to become the person she wants to be. How she shifted her perspective on failure to not let one bad day ruin her mindset or progress. Fitness goals tend to drive short term solutions; “I want to lose 20 lbs by summer”. But, when we shift our focus from what we want to achieve in the short term, to who we want to become, we are able to make changes that will bring us long term results and closer to living our fit life.