Episode #49 Dan Feldman - The powerlifting dietitian - The state of nutrition in 2023

Episode #49! In this episode, Dan and I discuss how you can work with a dietician like Dan if you have health insurance, why obesity is on the rise, and if pre-workout is just overpriced caffeine plus a lot more!Timestamps: -Intro Dan’s background and clients he typically works with -1:19 How does using health insurance for working with an RD happen? -3:13 Is working with a dietician a luxury, or is it accessible to the majority?-4:37 Is it widely known that health insurance covers work with a dietician? -7:05 Who does Dan typically work with? -11:45 Is it possible to track macros without any additional food focus?   -17:09 What approach does Dan take for his nutrition? -21:04; What are some common reasons clients decide to work with Dan? -25:09 What was the biggest health lesson Dan learned in 2022?-29:35 How does Dan approach goal setting with new clients? -34:12 How does Dan handle clients with clear fat loss goals? -37:41 Is it realistic for clients to aim to lose 10% of their body weight and keep it off long-term?-43:53 Obesity is rising; how is this not due to laziness? -49:50 In Dan’s opinion, why is obesity on the rise?-53:08 What is Dan’s expert dietician opinion on pre-workout? -57:53 What is Dan’s opinion on non-nutritive sweeteners? E.g Splenda, aspartame.-61:39 What supplements does Dan recommend for general health? -65:08 Dan’s final message - work hard but don't take life too seriously #health #personaltrainer #healthcoach #workout #strength #bodybuilding #gym #science #resistancetraining #strengthgains #running #workoutplan #scientist #exercise #exercisephysiology #habits #healthyhabits #mentalhealth #podcaster #running #powerlfiting For 1-1 personal training or online health coaching; Book your free consultation via this link;https://calendly.com/progressionhealthcoaching/consultation-call