EPISODE · Feb 27, 2015 · 33 MIN
Episode 49: How Active Are You, Really?
from Fitness Mag Podcast · host Fitness Magazine South Africa
We are joined by the editor of Fitness Magazine, Tanja Schmitz, to chat about how active we really are in our daily lives. After a week using the FitBit Charge HR to track our activity, heart rate, and sleep patterns, we discuss what we've found and how an activity tracker may help you get a handle on your overall fitness.
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Episode 49: How Active Are You, Really?
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