Episode 49: Karina Stewart is a renowned authority on holistic health and wellbeing

Founder of the award-winning Kamalaya Koh Samui, Karina Stewart is a renowned authority on holistic health and wellbeing. An acclaimed speaker, and innovator, Karina has more than 40 years of experience in the study and practice of diverse Asian healing and spiritual traditions.   As the creative force behind the legendary Kamalaya, Karina's vision was to create programs and experiences that draw on many of the influences and healing modalities of the East and West. Kamalaya is undoubtedly unique because of how all the various healing elements have been curated and brought together in a truly holistic way. Kamalaya opened in November 2005, and from the very beginning, Karina's wellness concept has been based on the idea of synergy. Karina develops holistic wellness programs that access the healing power within and support harmonious integration of heart, body, mind and spirit.    With her passion for food and healing, Karina has established the philosophy of food for healing, Food as Medicine for Kamalaya.  The result is a multi-award-winning cuisine recognized not only for its health impact but also for its exceptional flavours.   Karina has a Master of Traditional Chinese Medicine from Yo San University in California, followed by training across structural therapies including Hellerwork and Cranial-Sacral Manipulation, yoga and Taoist philosophy and practice. She has a B.A. from Princeton University in Cultural Anthropology with a focus on Asian religions.