Episode 49 - Lenora Edwards, "S.H.I.F.T. Protocol"

What if changing how you talk to yourself could transform your relationship with food and yourself? While many believe overcoming eating challenges and emotional struggles is tough, Lenora Edwards, a published TEDx speaker, author, Board-Certified Speech-Language Pathologist, and Certified Holographic Memory Resolution Practitioner, offers a new approach. With over a decade of experience, Lenora has empowered countless women (and even men) to reclaim their relationship with food and rediscover their self-worth, leading to massive life-changing improvements in mental and emotional well-being. Through her guidance, you'll discover how reshaping your inner dialogue can unlock a life of confidence, peace, and the freedom to live the life you truly desire.