EPISODE · Nov 2, 2023 · 41 MIN
Episode 49: Preparing for the Holidays
from Mindful Conversations with Matt & Rob · host Dr. Rob Cook and Matt Hayman, LPC
The holidays can be met with great anticipation of joy and peace... and for others the holidays can be a journey of difficulty and challenge. Listen in to this conversation with Matt, Rob and Cliff on their thoughts about how to approach the holidays with a realistic perspective.
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Episode 49: Preparing for the Holidays
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