Episode #49 - The Community Kick Bag Of Inspiration: An Interview With Elizabeth Lehr

Surrounding yourself with greatness often means having individuals around the community support you in all kinds of unique times of our lives. Whether that is for the personal or professional developmental reasons that we have inside of ourselves, we can create works of art through physical and mental conditioning. In today's episode, Elizabeth Lehr, General Manager of KickHouse in York and Hershey, describes the innate strength she receives not only from coaching her clients in kickboxing, but in the ways of how she has been empowered by gifts of the community in return. She demonstrates that friends and family are not only far away, but close to home as well.Guest BioElizabeth is the general manager of KickHouse in York and Hershey. They are not only a kickboxing studio for all fitness levels, but are also a place of good vibes and a mental escape for all your stresses. She has been involved in the fitness field for over 15 years, enjoying the energy of group fitness with the motivating and energetic atmosphere. KickHouse is a franchise brand that provides ClassiKick, PowerKick, RecoveryKick, FamilyKicks, KickOnDemand, amongst other types of kickboxing style classes for 30 minute sessions in a class format.@Mixfitwithbeth on InstagramWebsite: https://thekickhouse.com/Visit Our Website: https://speaking-from-the-heart.captivate.fm/Visit Our Business Website: https://www.yourspeakingvoice.bizSupport The Mission Of The Business! Donate Here: https://speaking-from-the-heart.captivate.fm/supportIntro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs