EPISODE 49: Writing Authentically About Mental Health: Insights from Dr. Cristie Ritz King

Send us a textIn this episode of Way​-word ​Writers, hosts Heather Cashman, Stephanie Bearce, and Nicki Jacobsmeyer welcome Dr. Cristie Ritz King, an expert in trauma and maternal mental health, to discuss how to write authentically and sensitively about mental health issues. Dr. King shares her journey from a teacher to a trauma therapist, and offers valuable tips for writers on depicting mental health challenges realistically, understanding the interplay of cultural context, and maintaining ethical considerations. The conversation also covers the importance of self-care for therapists and insights into the therapeutic process. Additionally, Dr. King provides practical advice on how characters can discover personal triggers and how to portray therapy sessions and mental health support systems authentically in writing.00:00 Welcome to Wayward Writers00:32 Introducing Dr. Cristie Ritz King02:55 Cristie's Journey into Mental Health08:36 Writing with Sensitivity and Authenticity10:18 Exploring Character Development and Mental Health22:29 Realistic Influences of Mental Health on Characters25:29 Balancing Personal and Professional Life in Mental Health Work27:04 Balancing Self-Care as a Therapist27:32 Finding Personal Escapes28:16 Importance of Boundaries30:20 Cultural Nuances in Mental Health33:54 Ethical Considerations in Writing37:54 Portraying Realistic Therapy Sessions43:37 Therapist-Client Dynamics47:53 Evolving Mental Health Field 48:48 Connecting with Wonder Ink Wellness​Cristie Ritz-King Website This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit waywordwriters.substack.com