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Episode #491: How often I nail my calories / macros? episode artwork

EPISODE · May 9, 2025 · 8 MIN

Episode #491: How often I nail my calories / macros?

from LIMITLESS with Chris William

In this episode, I share how closely I stick to my nutrition targets—spoiler: I hit my calories pretty much every day, but I'm a bit more relaxed when it comes to macros. I'll explain why I prioritise calories first, when I pay more attention to macros, and how this flexible approach helps me stay consistent long term. Simplifying better health. For more FREE straightforward, no-nonsense advice 👇 https://linktr.ee/Limitlessprofessionaltraining

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Episode #491: How often I nail my calories / macros?

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Frequently Asked Questions

How long is this episode of LIMITLESS with Chris William?

This episode is 8 minutes long.

When was this LIMITLESS with Chris William episode published?

This episode was published on May 9, 2025.

What is this episode about?

In this episode, I share how closely I stick to my nutrition targets—spoiler: I hit my calories pretty much every day, but I'm a bit more relaxed when it comes to macros. I'll explain why I prioritise calories first, when I pay more attention to...

Can I download this LIMITLESS with Chris William episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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