Episode 494 – The 4 Shifts To Programs You Need to Know B...

What this episode covers

Is this the season to slow down or ramp up on your health goals? Just like the weather changes, life and our goals have seasons too. Summer can be a time where clients feel like putting their fitness & nutrition goals on pause. It is also a time where coaches need to coach differently to […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 19 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on May 30, 2023.

What is this episode about?

Is this the season to slow down or ramp up on your health goals? Just like the weather changes, life and our goals have seasons too. Summer can be a time where clients feel like putting their fitness & nutrition goals on pause. It is also a time...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.