Episode 498 – Getting Started On Your Fitness Journey As ...

What this episode covers

Getting started on your fitness journey can feel a bit overwhelming, especially with so much information overload out there, it can be tough to decide where to begin. Most often we will default to what we “think” we should do or what we maybe have tried in the past but it is not necessarily the […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 35 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on June 28, 2023.

What is this episode about?

Getting started on your fitness journey can feel a bit overwhelming, especially with so much information overload out there, it can be tough to decide where to begin. Most often we will default to what we “think” we should do or what we maybe have...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.