Episode 499 – Top 5 Benefits To At Home Workouts

What this episode covers

We love us a good at home workout here at FIT CHICKS Academy. In fact, when we started out on our fitness journey at the age of 15 we fell in love with at home VHS workouts, yes we are that old lol. Since there at home workouts have evolved and so has the approach. […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 34 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on July 5, 2023.

What is this episode about?

We love us a good at home workout here at FIT CHICKS Academy. In fact, when we started out on our fitness journey at the age of 15 we fell in love with at home VHS workouts, yes we are that old lol. Since there at home workouts have evolved and so...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.