EPISODE 4_Dear Human: Master Your Emotions

This is our interview with Mark Youngblood, internationally recognized speaker, author, consultant, and executive coach. In this episode, Mark helps us understand that repressing and denying emotions and striving to create an inauthentic social facade serves no one. Mark challenges us to get behind the façade to expose the old and un-useful conditioning that runs many of us. Mark also reveals a process from his upcoming book, Dear Human: Master Your Emotions, that can help us deal with and clear out emotions that no longer serve us.www.myinnermastery.com