Episode 4a: Detoxification Explained with Julia Glanz

from The Strength in Hormones Podcast · host Lauren Papanos

Have you ever done a juice cleanse? If so - you'll want to hear what Julia Glanz, MS, RD, CSCS, says about detoxification, your body, and hormones! Detoxification is a buzzword used a lot in the media, but many do not know the routes of detoxification and how the gut plays a role. Get ready to take notes as Julia provides lifestyle practices to support detoxification. Follow Julia on Instagram @JuliaGlanz Like this episode? Follow me on Instagram @NutritionWithLo

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This episode is 38 minutes long.

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This episode was published on July 5, 2021.

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