Episode 5 (19SEPT23) Spot Fat Loss Myth

Ever wonder why doing endless crunches don't get you a six pack? Check out our coaching call this week to learn more about the myth of spot fat loss! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As always, if you are looking to elevate your training to the next level, reach out to us at https://dot.cards/bluechipathleticclub for access to our exclusive Body Transformation Program and start reaching your fitness goals today!