Episode 5: 2019 World Weightlifting Championships w/ Haylee Johnson

On this episode of the podcast, we interviewed Haylee Johnson, an Albertan Weightlifter who represented Canada at the 2019 World Weightlifting Championships in Pattaya, Thailand.  For Haylee, it was her first time competing a World Championships so we wanted to find out what that experience was like. In this episode we talked about: - Haylee's athletic background – Basketball, Gymnastics, Crossfit, Weightlifting - Her experience at 2019 Worlds - Training hall, weigh-ins and warm up room stories - What it's like to balance school, work and training - Changing mentalities for different meets - Mindset going into competitions - And more! Make sure you give Haylee a follow on instagram (hayleejohnson_) as she continues to develop as a weightlifter. You can find us at @garagegymgg on Instagram, or send us an email at [email protected]. Share us with your friends, and let us know what you think or what you would like to hear from us in the future!