Episode 5: 5 books that changed my life

Welcome to another episode of Perk and Pace podcast, where fitness, well-being, and personal growth meet engaging conversations and real talk. In today's episode, Matt and Lydia dive deep into 5 non-fiction books that have profoundly impacted their lives—ranging from business strategy to personal development. These books helped them unlock new perspectives, boost productivity, and improve both their mental and physical well-being. Whether you're looking to level up your career, improve your mindset, or just find your next great read, this episode is packed with valuable recommendations! 💡 But that's not all... the crew also tastes a coffee from Sweven coffee roasters that divides opinions. Tune in to find out more! ☕💥 🔹 What’s discussed this week: 5 transformative non-fiction books for success in business and personal development How these books shaped Matt & Lydia’s fitness journey and mindset Insights on improving focus, discipline, and overall well-being A coffee debate you don’t want to miss! If you're passionate about self-improvement, fitness, well-being, and the books that can help you achieve your goals, this episode is for you! Don’t forget to like, comment, and subscribe for more episodes on fitness, personal growth, and everything in between! Instagrams: @perkandpace_podcast @matthewbayliss_ @lpapznape Books discussed: Never eat alone By Keith Ferrazzi The e-myth By Michael E. Gerber Ego is the enemy by Ryan Holiday The miracle morning by El Halrod Greenlights by Matthew McConaughey Grit by Angela Duckworth The algebra of wealth by Scott Galloway Radical candor by Kim Scott