Episode 5-515 Beantown Marathon Warmup with Coach

Episode 5-515 – Beantown Marathon Prequel·      Podcast link -> https://shows.acast.com/runrunlive·      Buy a book -> https://booklocker.com/books/13731.html·      Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207Hello my running friends. And welcome to episode 5-515 of the RunRunLive Podcast. It’s been a long hot summer and now it’s time to race so I figured I’d give you my race preview. In section one I’ll talk through my training cycle, in the interview I catch up with my coach to see what he thinks and in section two we’ll talk about the power of being present in your training. I haven’t spoken with you since July. At the time I let you know that I would be slowing down the RunRunLive release cycle because my life is pretty busy right now and this fall is going to be filled with stuff. Hosted on Acast. See acast.com/privacy for more information.