Episode 5 An Introduction to Yoga with Dr. Saraswati

from Nourishing Life: Where Health Meets Consciousness · host Saraswati

Many of us feel alone on our paths and think everyone else is on track. Do you feel lost in your head? Do you feel practicing yoga is physical exercise and no more than that? I am here to teach you and yoga and the potency of healing.We will also go over the importance of feeling greater than yourself.Yoga is a path step by step slowly to connect to your resources to start to feel comfort, healing stress.

What this episode covers

Many of us feel alone on our paths and think everyone else is on track. Do you feel lost in your head? Do you feel practicing yoga is physical exercise and no more than that? I am here to teach you and yoga and the potency of healing. We will also go over the importance of feeling greater than yourself. Yoga is a path step by step slowly to connect to your resources to start to feel comfort, healing stress.

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Episode 5 An Introduction to Yoga with Dr. Saraswati

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This episode is 26 minutes long.

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This episode was published on July 6, 2023.

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