Episode 5- Brent Lalor

Today I interview Brent Lalor! I’ve know Brent for a number of years now, he’s an established and extremely passionate physiotherapist from Geelong! We chat about Brent’s days as a gun junior distance runner, how he gave up running to focus on his physiotherapy studies. His triathlon career. How he was stuck in a never ending injury cycle for a couple of years and what he has done to get out of this rut. We chat about how Brent has overcome his own anxieties about injury, how he is now doing mileage he never believed his body would handle and how he is now doing Pb after Pb!!!!Brent is a wealth of knowledge and this hour is full of absolute gems. Plug those headphones in or turn this up loud and enjoy:)