Episode 5 - Chakradance and Dancing with the Divine

In podcast episode five, Tava Baird and Jennifer Taylor discuss the spiritual and healing aspects of dance, focusing particularly on Chakradance. They begin with an invocation inviting the energy of goddess Saraswati, emphasizing the importance of dance as a form of expression and healing. The hosts share personal experiences with dance, reflecting on how societal norms often limit its presence in adult lives. They discuss Chakradance, a movement therapy integrating Jungian psychology, chakras, and resonant music, founded by Natalie Southgate. Jennifer shares her transformative journey with Chakradance, detailing how it helped her manage rheumatoid arthritis and regain mobility. The podcast also highlights the broader cultural and spiritual roles of dance, challenging the notion that spirituality must be separate from the physical and advocating for dance as a means to embody one's spirituality.Resources:Chakradance with Jennifer Taylor: https://www.willowridgereiki.com/copy-of-chakradanceAmerican Tribal Belly Dance Video:https://www.youtube.com/watch?v=MFZG49yVtcoFat Chance Belly Dance Lessons:https://fcbd.com/classes/online-classes-private-lessons/Datura Belly Dance Online:https://daturaonline.com/Group Belly Laugh Video:https://www.youtube.com/watch?v=yqLn9gUyd1ATed Talk on Laughter Yoga:https://www.youtube.com/watch?v=4p4dZ0afivkPlease remember this podcast is for inspiration, reflection, and entertainment only, and is not medical, psychological, or professional advice.We are two friends sharing personal experiences and evolving perspectives as we learn and grow. This is not a substitute for your own discernment, inner wisdom, or qualified professional guidance.Take what resonates, trust your intuition, and seek licensed support when needed, always honoring your own inner knowing and personal truth. Thank you joining us today, you are a valued member of our tribe!  If you are enjoying the podcast, please consider telling your friends and sharing it on social media.  We would greatly appreciate your support in helping us reach others and spread our messages of worth, openness and exploration. Connect with your Hosts! Tava Baird:   tavabaird.com or https://darkflowerbooks.etsy.com.Jennifer Taylor:  Amnivara (previously Willow Ridge Reiki and Healing Arts)           https://www.Amnivara.com/