Episode 5: Check Yourself with Jen Polite

from Better, Brighter, and Beyond · host Jessika Jake

In this episode, Jes interviews Jen Polite, a New York City Psychotherapist who is works with those seeking personal growth and change on their journey to manage issues around anxiety, depression and situational stress. She makes self-care fun and personalized, and offers up a worthy 14-day challenge to our listeners. https://betterandbetter.com/5

What this episode covers

In this episode, Jes interviews Jen Polite, a New York City Psychotherapist who works with those seeking personal growth and change on their journey to manage issues around anxiety, depression and situational stress. She makes self-care fun and personalized, and offers up a worthy 14-day challenge to our listeners. https://betterandbetter.com/5

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Episode 5: Check Yourself with Jen Polite

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This episode is 53 minutes long.

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This episode was published on February 4, 2019.

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