Episode 5-Deadlift For Sprinting - Westside Barbell

What this episode covers

The Deadlift is such an important exercise for sprinting yet some coaches avoid implementing them for maximum effort movements and others think they are too dangerous to use. In this podcast Louie Simmons with Tom Barry and Brian Silfies get to the bottom of this and explain why,how and where to implement the deadlift to decrease sprinting times.

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Frequently Asked Questions

How long is this episode of Westside Barbell?

This episode is 46 minutes long.

When was this Westside Barbell episode published?

This episode was published on January 7, 2016.

What is this episode about?

The Deadlift is such an important exercise for sprinting yet some coaches avoid implementing them for maximum effort movements and others think they are too dangerous to use. In this podcast Louie Simmons with Tom Barry and Brian Silfies get to the...

Can I download this Westside Barbell episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.