Episode 5: Detachment Without Disconnection

When someone tells you that you don't matter, what do you do with those words? Dr. Mildred Muhammad, ex-wife of the DC sniper, shares her personal journey of hearing those exact words and how she traded them for a better one: Masterpiece! In this episode, she walks listeners through the Three Chair Assignment, a practical tool for learning to care without absorbing chaos, detached without disconnecting, and stand firm in your God-given worth. If you've ever adjusted yourself to meet someone else's expectations or wondered how to stay connected without losing yourself, this conversation is for you. You don't need their validation. You are already a Masterpiece!