Episode #5: Distress Intolerance: I Can't Stand How I Feel!

from The Rational Living Show with Dr. Aldo Pucci · host Dr. Aldo R. Pucci

Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #anxiety #rationallivingshow #draldopucci #panic #anger

What this episode covers

Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #anxiety #rationallivingshow #draldopucci #panic #anger

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Episode #5: Distress Intolerance: I Can't Stand How I Feel!

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This episode is 29 minutes long.

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This episode was published on February 12, 2026.

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