PODCAST · education
The Rational Living Show with Dr. Aldo Pucci
by Dr. Aldo R. Pucci
The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life.Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rational self-counseling to their daily lives.Whether you're dealing with stress, worry, relationship problems, unwanted habits, or emotional overwhelm, this show gives you the tools to think better and live better.New episodes every Wednesday at 7 PM Eastern.
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24
Addiction and Self-Control Questions & Answers (Episode #27)
Learn about Addictions and Self-Control from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #addictions #overcome #draldopucci
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23
Overcoming Addictions (Episode #26)
Learn about Addictions from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #addictions #overcome #draldopucci
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22
Anger and Guilt Call-In Show (Episode #25)
Learn about Anger and Guilt from CBT expert Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #guilt #shame #draldopucci
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21
Guilt, Shame, and Healthy Remorse (Episode #24)
Learn about guilt, shame, and healthy remorse from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #guilt #shame #draldopucci
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20
Marriage & Family Questions and Answers (Episode #23)
Have your questions answered by CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #marriage #family #draldopucci
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19
How to Change Your Reaction to People (Episode #22)
Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #relationship#improve #rationallivingshow #draldopucci
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18
How to Deal with Difficult People (Episode #21)
How to Deal with Difficult People (Episode #21) Learn how to deal with difficult people from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #difficultpeople #rationallivingshow #draldopucci
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17
Stop Fighting the Same Fight (Episode #20)
Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #relationship#improve #rationallivingshow #draldopucci
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16
Stress & Life-Problems Call-In Show (Episode #19)
Learn how to handle life from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #stress #life #rationallivingshow #draldopucci
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15
The Need for Rationally Thinking Therapists (Episode #18)
Learn about CBT from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci
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14
Rational Living Therapy vs. Other CBTs (Episode #17)
Learn about Rational Living Therapy from its developer, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci
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13
Building Mental Resilience, Part-Two (Episode #16)
Learn how be resilient from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #resilient #rationallivingshow #draldopucci
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12
Building Mental Resilience, Step-by-Step (Episode #15)
Learn how to be mentally tough from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #resilience #mentalresilience #rationallivingshow #draldopucci
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11
How to Stop Overthinking (Episode #14)
Learn how to stop overthinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci
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10
Real Talk on Depression: Your Top Questions Answered (Episode #13)
Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #rationallivingshow #draldopucci
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9
Episode #12: Why People Want to Die (And What Actually Helps)
Learn about overcoming suicidal thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #suicide #rationallivingshow #draldopucci
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8
Episode #11: Overcoming Hopelessness
Learn about hopelessness from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #hopelessness #rationallivingshow #draldopucci
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7
Episode #10: Motivating Yourself Even When Feeling Depressed
Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #hopelessness #rationallivingshow #draldopucci
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6
Episode #9: Understanding and Conquering Depression
Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #hopelessness #rationallivingshow #draldopucci
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5
Episode #8: Anxiety: Questions & Answers
Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry
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4
Episode #7: “What If” Thinking: Should You Stop It?
Learn what to do with “What IF” thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry
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3
Episode #6: Panic Attacks: Fast Strategies that Work
Learn how to stop panic attacks from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #panic #panicattacks #rationallivingshow #draldopucci
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2
Episode #5: Distress Intolerance: I Can't Stand How I Feel!
Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #anxiety #rationallivingshow #draldopucci #panic #anger
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1
Episode #4: Worry, Fear, and Anxiety: What is Really Going On?
Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #worry #fear #anxiety #rationallivingshow #draldopucci #podcast
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0
Episode #3: “The Hidden Assumptions Running (and Maybe Ruining) Your Life”
Learn about Underlying Assumptions from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #underlyingassumptions #corebeliefs #rationallivingshow #draldopucci
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Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”.
Learn about Reflexive Thoughts from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #reflexivethoughts #rationallivingshow #draldopucci #panic #anger
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The Good News of How Our Emotions Work
Learn how our emotions work from expert, Dr. Aldo Pucci. #cbt #abcs #rationallivingshow
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ABOUT THIS SHOW
The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life.Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rational self-counseling to their daily lives.Whether you're dealing with stress, worry, relationship problems, unwanted habits, or emotional overwhelm, this show gives you the tools to think better and live better.New episodes every Wednesday at 7 PM Eastern.
HOSTED BY
Dr. Aldo R. Pucci
CATEGORIES
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Frequently Asked Questions
How many episodes does The Rational Living Show with Dr. Aldo Pucci have?
The Rational Living Show with Dr. Aldo Pucci currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Rational Living Show with Dr. Aldo Pucci about?
The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.Each week, Dr. Pucci—author, trainer, and founder of the National...
How often does The Rational Living Show with Dr. Aldo Pucci release new episodes?
The Rational Living Show with Dr. Aldo Pucci has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Rational Living Show with Dr. Aldo Pucci?
You can listen to The Rational Living Show with Dr. Aldo Pucci on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Rational Living Show with Dr. Aldo Pucci?
The Rational Living Show with Dr. Aldo Pucci is created and hosted by Dr. Aldo R. Pucci.
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