EPISODE · Jul 8, 2019 · 30 MIN
Episode 5: EFT: how to heal past hurts and limiting beliefs
from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill
Send us a textEmotional Freedom Technique (aka EFT or "tapping") is an effective way to help heal past hurts, traumas and get past limiting beliefs that hold you back from living your best life.To get the show notes and a list of all my resources, click here. ________________________________________________________________👋 C O M E S A Y H I ! ⟡ Click here to Get on the Sunday Set Up! : ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C...
What this episode covers
Send us a textEmotional Freedom Technique (aka EFT or "tapping") is an effective way to help heal past hurts, traumas and get past limiting beliefs that hold you back from living your best life.To get the show notes and a list of all my resources, click here. ________________________________________________________________👋 C O M E S A Y H I ! ⟡ Click here to Get on the Sunday Set Up! : ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C...
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Episode 5: EFT: how to heal past hurts and limiting beliefs
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