EPISODE · Aug 16, 2023 · 37 MIN
Episode 5 - Exploring techniques in Flow State and Enjoyment.
from The Essential Training Podcast
On this Episode, I explore some themes that came up with our clients in the past few weeks. Together we’ll explore how these stories can apply to our work, life, sport, art and/or anything that we're working on. How can we tap back into the flow state? Where can we apply mental models to bring us back into the present moment? How can we benefit from shifting our perspectives and transforming our mindsets, in order to bring more joy and fulfilment to what we do?Hope you enjoy this listen! As always, we're open to your suggestions, feedback and encouragement on where we can keep improving and developing the podcast. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
On this Episode, I explore some themes that came up with our clients in the past few weeks. Together we’ll explore how these stories can apply to our work, life, sport, art and/or anything that we're working on. How can we tap back into the flow state? Where can we apply mental models to bring us back into the present moment? How can we benefit from shifting our perspectives and transforming our mindsets, in order to bring more joy and fulfilment to what we do?Hope you enjoy this listen! As always, we're open to your suggestions, feedback and encouragement on where we can keep improving and developing the podcast. Hosted on Acast. See acast.com/privacy for more information.
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Episode 5 - Exploring techniques in Flow State and Enjoyment.
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