Episode 5 Feeling lost or in flow

When life seems to hit us 'again' with setbacks, pain, grief, hurt, feeling misunderstood, and alienation, we can confuse resilience, which involves powerful bouncing back, with taking response-ability. We can take a look at our patterns. What might have helped us in the past is no guarantee that the present or future will be the solution to get out of your setback. In this podcast, Nienke shares the difference between bouncing back, repeating yourself, and the other choice you have. She shares her real-life examples of how she phoenixes. No matter how hard life seems to hit us, we always have the choice to respond in a way that serves us now rather than what served us in the past. That's the difference between feeling lost, falling through space without any grip, or flipping the coin from fear to freedom. We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com