Episode 5: First Love, Petty Revenge & a Dirty Shirley episode artwork

EPISODE · Jan 20, 2026 · 22 MIN

Episode 5: First Love, Petty Revenge & a Dirty Shirley

from Therapy for the Pour · host Felicia Howell

In this episode of Therapy for the Pour, we sip on a Dirty Shirley and unpack a story about first love, heartbreak, and the thin line between closure and fixation. When a long-term relationship ends during a period of personal growth, unresolved grief can quietly turn into pettiness — and what feels like revenge can end up keeping you stuck.We talk emotional timelines, compatibility versus conflict, and why sometimes the hardest part of moving on is accepting that both people already had. Because a drink might be cheaper than therapy — but growth is still the real goal.

In this episode of Therapy for the Pour, we sip on a Dirty Shirley and unpack a story about first love, heartbreak, and the thin line between closure and fixation. When a long-term relationship ends during a period of personal growth, unresolved grief can quietly turn into pettiness — and what feels like revenge can end up keeping you stuck.We talk emotional timelines, compatibility versus conflict, and why sometimes the hardest part of moving on is accepting that both people already had. Because a drink might be cheaper than therapy — but growth is still the real goal.

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Episode 5: First Love, Petty Revenge & a Dirty Shirley

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This episode is 22 minutes long.

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This episode was published on January 20, 2026.

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In this episode of Therapy for the Pour, we sip on a Dirty Shirley and unpack a story about first love, heartbreak, and the thin line between closure and fixation. When a long-term relationship ends during a period of personal growth, unresolved...

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