S/1Episode 5 - From Guilt and Shame to Sovereignty

For generations, women have carried the heavy cloak of guilt and shame — passed down through silence, religion, roles we didn’t choose, and wounds we weren’t allowed to name. In this episode of Kenosis – She Who Remembers, we unravel these threads.  We explore the roots of guilt and shame — personal, ancestral, and cultural  We walk through the chakras, where these emotions live in the body We share truth, ritual, and the remembering of your worth  And we speak tenderly to the mother within — the one who gave everything, and now chooses to reclaim herself This isn’t about fixing what was broken. It’s about remembering what was never lost. It’s about coming home to the sovereign truth of who you are. Your story matters. Your healing is sacred. Your voice is needed.