Episode 5 - From Presence to Peace: Mindfulness Meditation, Reiki, and Spiritual Healing Practices

Through breathwork, Reiki, and guided meditation, interfaith Spiritual Director Cathie Wallace shares practical tools to help both caregivers and those facing the end of life cultivate inner peace. In this heart-centered conversation, we explore Cathie’s own journey of spiritual awakening and discuss the transformative power of presence, energy healing, and mindfulness.Cathie brings decades of compassionate service to her current work with the hospice community, where she has not only provided end-of-life doula support and shared her Reiki expertise, but also taught the community about “life story”—which helps individuals reflect on and share the narrative of their lives as a source of meaning and healing.Cathie Wallace is an ordained minister in the United Church of Christ (UCC), a certified End-of-Life Doula, interfaith Spiritual Director, Reiki Master, and Mindfulness Meditation Teacher. She received her meditation teacher certification from none other than Tara Brach and Jack Kornfield, and continues to guide others with deep spiritual insight and grace.If you'd like to work with Cathie 1:1, you are welcome to email her at [email protected]. Send us Fan MailThanks for tuning in, your time is valuable and we are so grateful for you! Please share this episode with a friend or someone who could use a hug. You are not alone.Subscribe to the podcast and we'll see you next week! Special thanks to:Podcast Editor Jacqueline van Bierk of Pink Star MusicPodcast Music Good_B_Music