Episode 5 - Guérir des blessures invisibles

from Tout commence par soi - le podcast ! · host Caro

Dans cet épisode nous explorons les blessures invisibles, ces douleurs émotionnelles et psychologiques souvent enfouies, mais qui influencent nos vies. Nous discutons des mécanismes de protection, des étapes clés pour se reconnecter à son histoire et je vous partage mon propre cheminement.Je vous fais des propositions d'exercices.Se guérir, c'est un acte de courage et de bienveillance envers soi-même. Ecoutez cet épisode pour découvrir comment faire un pas de plus vers la paix intérieure.Retrouvez moi en commentaire de ce podcast ou sur Instagram @flybycaro_coaching pour partager vos retours, vos expériences ou continuer la discussion !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 8 minutes long.

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This episode was published on January 29, 2025.

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