Episode 5 Guided Meditation — Alignment as Compass

🌙 Episode 5 Guided Meditation — Alignment as CompassCan you feel when something is truly aligned?In this guided meditation, Patrick Ryan leads you along the “Path of Stones,” an imaginal journey where each stone represents a choice or possibility in your life.Through breath, presence, and embodied awareness, you’ll learn to sense the difference between resonance and resistance — expansion vs. contraction, lightness vs. heaviness. You’ll discover how your body serves as a compass, pointing you toward alignment, and how values and synchronicities can affirm your way forward.This practice anchors the felt experience of alignment, giving you a touchstone you can return to whenever you face decisions or crossroads. Step by step, stone by stone, you’ll strengthen trust in your inner compass.Pairs with: Episode 5 Podcast — Alignment as Compass, which explores alignment as both an inner truth and a dialogue with the Universe.