Episode 5: Healing from Covert Narcissistic Abuse: Journaling, God’s Guidance and the Power of Divine Surrender

In this episode of Unseen but Not Untold, Dr. Zacharia, integrative covert narcissistic abuse recovery expert and board-certified endocrinologist, explores additional layers of the divinely led blueprint she used to heal from covert narcissistic abuse. She reflects on the transformative power of journaling, the comfort she found in Biblical passages and the deep spiritual growth that comes from surrendering the entire process to God. Dr. Zacharia also shares a pivotal personal experience that refined her journey and reinforced these truths.Through heartfelt conversation, she emphasizes rebuilding self-trust, releasing the need for control and leaning fully on God’s direction for lasting restoration. This episode offers a grounded and empowering path for survivors of covert narcissistic abuse seeking clarity, strength and spiritually centered healing.