Episode 5: Health & Wellness

from Freeport Local · host Becky Holland

In today’s featured episode, join host Becky Holland as she brings together five local professionals in the health and wellness space: a mobile primary care nurse practitioner, a nutritionist and registered dietitian, a sauna owner, a Gyrotonic studio owner and instructor, and a functional medicine nurse practitioner—each offering a unique perspective on what it means to support whole-person health. And all located right here in Freeport, of course!LumberyCarle Primary CareAshley Smalley Digestive Health & NutritionTimberstone SaunaFreeport Mind-Body FitnessVital Life Functional Medicine

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Episode 5: Health & Wellness

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This episode is 30 minutes long.

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This episode was published on April 15, 2026.

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