Episode 5 : Hope for the New Year: Rising Above Uncertainty

In this episode of Justice Rounds, Dr. Jimmell welcomes listeners to 2026, discussing the excitement and uncertainty that comes with a new year. The conversation highlights current health challenges, including rising measles and flu cases, and the impact of ACA subsidy expirations. Dr. Jimmell emphasizes the importance of personal change and behavioral change theory, offering practical strategies for setting achievable goals and building supportive networks. The episode also focuses on family empowerment and the significance of self-worth in demanding justice for oneself and others. Dr. Jimmell encourages listeners to embrace change, celebrate small wins, and practice self-compassion as they navigate the new year.