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Episode 5: How Do You Progress Your Training? episode artwork

EPISODE · Mar 10, 2022 · 34 MIN

Episode 5: How Do You Progress Your Training?

from Couple of Kinesiologists · host Michelle and Fabian

Now that you've listened in on starting your own training program, learn how to progress it! In this episode we will discuss some training variables to be aware of when progressing along the weeks of your own training and some frequently asked questions on this topic. Remember, keep it simple and steady! Follow us on Instagram @coupleofkinesiologists

Episode metadata supplied by the publisher feed · Published Mar 10, 2022

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Episode 5: How Do You Progress Your Training?

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