Episode 5: How Society Conditions Us to Neglect Ourselves

In this episode, we delve into how societal norms and consumer culture encourage self-neglect, leading us to seek fulfillment through material possessions. We’ll explore how the pressure to conform to external standards can disconnect us from our true needs, resulting in a cycle where we attempt to fill emotional voids with purchases. Join us as we uncover this setup and discuss strategies to reclaim authentic self-care and well-being.