Episode 5: How to Choose the Best Triathlon Race for You episode artwork

EPISODE · Jul 28, 2026 · 15 MIN

Episode 5: How to Choose the Best Triathlon Race for You

from Coach Erin Says | Triathlon Tips for Busy Athletes · host Coach Erin Byrge | 3 Goals Multisport Coaching

Episode 5: How to Choose the Best Triathlon Race for YouChoosing your next triathlon is about much more than picking a distance or finding the closest race on the calendar. In this episode of Coach Erin Says, Coach Erin walks you through the five biggest things to consider before you hit the registration button.Whether you're training for your very first sprint triathlon, thinking about stepping up to a 70.3 or Ironman, or planning your next race season, you'll learn how to choose an event that fits your goals, abilities, lifestyle, and the experience you want to have.In this episode, you'll learn:How to start with your personal goals before choosing a raceWhat first-time triathletes should look for in their first eventHow course layout, terrain, and logistics can impact your race dayWhy your B and C races should support your A raceThe role that community, volunteers, and atmosphere play in creating an unforgettable race experienceIf you're feeling overwhelmed by all the race options out there, you're not alone.🎯 Free 15-Minute Race Selection ConsultationIf you'd like help choosing your first triathlon or deciding what race should come next, I'm offering a free 15-minute consultation. We'll talk through your goals, experience, concerns, training schedule, and the races you're considering so you can register with confidence.Book your free consultation here.If you enjoyed this episode, please follow the podcast, leave a review, and share it with a training partner who could use a little guidance.Want the written version? Read How to Choose the Best Triathlon Race for You: 5 Things to Consider Before You Register for a deeper look at matching your next race to your goals, experience, schedule, strengths, and ideal race-day experience.Remember...Train with purpose, race with confidence, and make yourself proud.

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Episode 5: How to Choose the Best Triathlon Race for You

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This episode was published on July 28, 2026.

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