Episode 5: HOW TO IDENTIFY A FAD DIET | Avoid the pitfalls & achieve fat-loss success! episode artwork

EPISODE · May 31, 2019 · 10 MIN

Episode 5: HOW TO IDENTIFY A FAD DIET | Avoid the pitfalls & achieve fat-loss success!

from The Reach Your Peak Experience (A Sports Nutrition Podcast)

In this episode of The Climbing Dietitian's new podcast, 'The Reach Your Peak Experience', Aleksa discusses what you need to know to help you identify a fad diet or a diet that's just not right for YOU!So many people tend to turn to dieting and most of the time it's the latest craze or fad which only leads them astray or down a path that prevents them reaching their peak. Today I give you a lowdown of how to avoid this & become the best YOU possible. Enjoy!To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDCheck out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au

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Episode 5: HOW TO IDENTIFY A FAD DIET | Avoid the pitfalls & achieve fat-loss success!

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