Episode 5: Internal vs External Constraints: Who is in charge?

In Episode 5, your host, Dr. Sasha Shillcutt, invites you to go inward and evaluate the 'who' and the 'what' boundaries that are stopping you from moving forward from a place of being stuck. She dives deep into internal and external constraints and helps you navigate steps to move forward towards living life according to your own priorities.    Sasha gets real and talks:   Sasha Q and A   Perfection Paralysis   Newsflash: It's Ok to be You    Common Barriers We Face   Internal Constraints: Wait, it's me?   External Constraints    The Most Important Step     Grab a cup of coffee & Enjoy!