Episode 5 - Joey Duffy - Mindset. Optimise. Outperform. Getting an extra 1% each day

from The Mojito Movement · host Paul Andrews

In this week's episode I am joined by Joey Duffy, an ex Army PTI, turned online coach who is focused on helping people tackle limiting beliefs and achieving great results, not with dramatic overhauls but by striving to improve by just 1% each day. We get deep into the mindset behind behaviour change and what you can do to get lasting results all whilst we share an epic mojito!

Episode metadata supplied by the publisher feed · Published Jan 31, 2025

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Episode 5 - Joey Duffy - Mindset. Optimise. Outperform. Getting an extra 1% each day

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