Episode 5: Journey into Holistic Healing with special guest Dr. Julieta Rubio Hobbs

Being a mother and a career woman is no easy feat. Ever wondered how to create a balance that works best for you? We have an enlightening conversation with Dr. Julieta, the founder of Lavanda Wellness, who shares her personal journey of juggling these two demanding roles. She takes us through her experience of adjusting to motherhood while running a private practice, emphasizing the importance of self-care and mindful living amidst the chaos. But that's not all; conversation delves deeper into mindfulness and holistic healing techniques. Learn how to be present for your children and steer clear of digital distractions while setting intentions for a balanced life. We uncover the holistic approach to treating clients, considering not just the mind and body, but also external factors. We learn about embracing and accepting uncomfortable feelings, and acknowledging that not all emotions will sit comfortably with us. And finally, we tackle the complex dynamics of relationships and gender roles. Dr. Julieta guides us on creating a healthy family dynamic and maintaining a work-life balance. Uncover how parental patterns can influence our relationships and how to recognize and rectify these patterns. In the final part of our chat, we highlight the importance of holistic self-care and wellness for a balanced life. We touch upon a free wellness planner, available on Dr. Julieta's website, offering practical tips for effective time management. Join us for this insightful journey and take home a bundle of wisdom from the world of holistic therapy.Helpful Link Lavandawellness.comLavanda Wellness BlogFacebook link IG: @lavandawell.nessFREE Wellness Planner Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.Find Kayla on IG: @therapy.with.kaylaTikTok: therapy.with.kaylaYouTube: The Modern Mom's Roadmap to Balance PodcastEmail: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.