Episode 5 - Kate Codrington - Perimenopause & Menopause

from The 28ish Podcast - Your cycle is more than your period · host Carrie McKinnon

We go deep in this episode! Menopause author and expert Kate Codrington, walks us through the peri and post menopausal journey with support and advice for surviving and THRIVING during this time. You can find out more about Kate and her book: Second Spring - The Self-Care Guide to Menopause (HarperCollins 2022) here: https://www.katecodrington.co.uk/

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This episode is 54 minutes long.

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This episode was published on January 18, 2022.

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