Episode 5: Katie Noble on the Importance of Mental Health, Treatment, Resources & More

In this episode, Erin and Melissa talk to mental health expert, professional educator and trainer Katie Noble about mental health in the time of COVID. How is isolation and stress impacting Gen Z? What mental health resources are available to the Spokane community and surrounding areas? How can we access affordable mental health resources in our community? Katie shares incredible perspective and facts about what's going on in the mental health field, and why taking care of our mental health is just as important as taking care of a broken bone.