EPISODE · Jun 29, 2023 · 7 MIN
Episode 5 - Legs Up The Wall!
from Essential Therapies Podcast with Dr. Cindy · host Applo Multimedia Group
Comments about the show? Let us know! We love feedback!Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites. Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy!Episode 5 YouTube Link:https://youtu.be/CSGghUxM9zkOther LUTW YouTube Resources:LUTW Legs Up The Wall - My FAVORITE Self Treatmenthttps://youtu.be/XkFu4IZ-bWUUpside Down LUTW (Legs Up the Wall) --Self Carehttps://youtu.be/Yz3wtnWhw10Easy way to get to the wall for LEGS UP THE WALL (LUTW)https://youtu.be/RRw_ispNXZMThanks for listening, and please share with someone who could benefit! See you next time!
What this episode covers
Comments about the show? Let us know! We love feedback! Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites. Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy! Episode 5 YouTube Link: https://youtu.be/CSGghUxM9zk Other LUTW YouTube Resources: LUTW Legs Up The Wall - My FAVORITE Self Tr...
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Episode 5 - Legs Up The Wall!
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